Where was your Instructor last week? Back at Soma Bay on the Red Sea for an intensive week of training and learning (and eating and swimming and sleeping and [fill in envious thought here]). But it doesn’t look too intensive in the photo, does it? That’s because the hotel management asked if we would like to take part in an initiative to help UNICEF by sponsoring a tree.
We have been coming to Egypt for training for a number of years now. The dry heat, guaranteed weather, stunning night skies and beautiful landscapes make training both a physical challenge and a mental joy. “Perception of effort” takes on a new meaning doing early morning sprints up 30-metre sand dunes. Read More