About The Class
Suang Yang soft style, a type of Tai Chi is a Martial Art and Health exercise. The class is a stress free workout to better Health, strength and balance. You will practice slowly in flowing movements which are enhanced with breathing techniques.
- Class
- Tai Chi
- Time
- Wednesday 18:30 - 19:30
- See all FWC Cambridge University classes
Location
The Fitness StudioCass Centre
Cambridge University Press, Shaftesbury Road
Cambridge
CB2 8BS
Directions
[google_map version="classic" width="100%" height="400px"]The+Fitness+StudioCass+CentreCambridge+University+Press%2C+Shaftesbury+RoadCambridgeCB2+8BS[/google_map]
What am I going to learn?
Emphasis will be on correct postural alignment, correct breathing, core stability, balance and flexibility.
So can anyone join in?
Yes anyone can join in. Complete beginners are always welcome.