About The Class
Well it's super slow, but it is the gentlest way to returning to being human again. The class is more manly than yoga and more feminine than Kung Fu. A delicate balance between being energetic and totally stationary. Despite at times being so slow it's barely perceivable the class is actually quite dynamic. It will release you from a day of chair-sitting and awaken your sinews.
- Class
- Tai Chi
- Time
- Tuesday 18:30 - 19:30
- See all FWC West Hampstead classes
What am I going to learn?
You will understand your body and free it up. You will train to do what you desire your body to do. During all the balance work, core stability training, breathing and postural corrections, you will delightfully discover you've been doing a martial art the whole time and you've become unassumingly lethal.
So can anyone join in?
Yes anyone can do this! Just bring your patience and have a go.