Ah, the double-edged sword of New Year’s Resolutions. If you make a good one and stick to it, you’ll be jolly all year. But make one and break it, and it casts you down into the pits of despair. Most people make resolutions to eat more healthily, do some exercise and lose some weight. Guess what, training at our Club can help you do all three – a bargain New Year’s Resolution! But you still have to keep at it. Fear not, we know just what it’s like trying to stay motivated, and we have the knowledge and support to get you past those bumps in the road.
For those of you who want to start something new this year, here is FWC Instructor for London South, Richard Wagstaff, to show you how.
“New Year’s Irresolution
You’ve finished ploughing through the turkey sandwiches, mince pies, and Christmas pudding and you’ve just got over the disappointment of another highly-anticipated yet distinctly average New Year’s Eve party. You have the whole year stretching out ahead of you – exactly the same as last year.
“No, this year is going to be different” you say to yourself. Read More