FWC London North West
About the class
This is kung fu in action! This class is about bringing together everything you have been taught in Suang Yang Tai Chi and Kung Fu. It is most suitable for women as the style was founded by a woman and all the fighting principles are based around women (You have the advantage!!) Beginners will start with two person drills to ease into the sparring and to train those vital reflexes required to be untouchable. As you become more experienced you will be permitted to free fight / spar in a safe and controlled environment. You will be guided to progress at a rate appropriate to your present state of health and fitness. The class is a lot of fun and very rewarding. It is designed for people who are afraid of fighting and for students who are competing at high levels. In a safe and friendly environment you will challenge yourself psychologically and physically.
Location
Address
Learning Tree Entrance
Quex Road Methodist Church
Quex Road
London
NW6 4PR
Map
Directions
The hall entrance is the Learning Tree entrance on Quex Road behind the bus stop. The bus service to Kilburn High Road is 16, 98, 189, 32, 139, 328, and 31. Tube services are Kilburn Park (Bakerloo line) and Kilburn (Jubilee line). Rail service is Brondsbury (Silver link) located on the Kilburn High road, service taken from Euston.
What am I going to learn?
You will learn to move in a graceful and fluid manner that is the trade mark of the style, so you can be an effective fighter and still retain your looks!! You will learn to end confrontations quickly and easily. You will learn how a woman hits, moves and cheats when encountering large unwanted men. You will learn to be fighting fit and retain your looks even in the most difficult of encounters. You will learn to have lightning reflexes, think quickly and handle any type of person. The skills learnt in sparring are directly transferable to interactions in the workplace. You will be able to predict people?s movements, read body language and be more tolerant of people. You will develop the foresight to see problems before they arise. The class is a lot of fun and a great stress buster!
So can anyone join in?
Yes anyone can join in! Complete beginners are always welcome. The class is for adults who want to wake up every morning buzzing with energy and glowing with health; those who want to be strong and stay motivated in their work place; anyone looking for promotion at work or who want to be a cut above the rest. Classes are for those who want to improve themselves and realise their dreams and have a strong presence in the working environment. The classes are for adults of any gender and size. Anyone who wants to lose weight, quit smoking or just buzz with energy and glow with health. If you have any injuries, or anything else which may affect your training, it is important to discuss this with your instructor at the beginning of the class, and we can discuss how to work round this. It is always possible to adapt exercises to suit individual needs.